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The Chalene Show | Diet, Fitness & Life Balance

The Truth About Your Social Anxiety | The Chalene Show Live Dallas, TX - 353

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 19 November 2018

⏱️ 54 minutes

🧾️ Download transcript

Summary

Do you ever find yourself in discomfort when you are public speaking, at a social gathering or party, meeting new people, or when you're being watched or observed? We all have more in common than you'd probably think. All of us deal with social anxiety in some way. In this episode, you'll get to tune in to The Chalene Show Live recorded in Dallas, Texas, where Chalene preaches all about social anxiety. Learn how to address your anxieties and catch yourself when you're bullying yourself!

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Transcript

Click on a timestamp to play from that location

0:00.0

Dala sexes, what's up?

0:04.0

Woo!

0:07.0

Thank God my secret's in Paula.

0:11.0

Ladies and gentlemen, introducing the woman of the hour today.

0:17.0

Make some noise for Shaleen!

0:22.0

Get up on your feet!

0:27.0

Now it's your turn,cha this latest.

0:32.0

Outclose your ears.

0:35.0

ımd , Don't destroy your dream.

0:39.0

Dream.

0:41.0

Youta Dimоны in love.

0:44.0

I like the song, but kiddo in love..

0:51.0

Jeyla.

0:56.0

How much do you love Jeyla?

0:59.0

I love that.

1:02.0

It was just so exciting to be here.

1:05.0

So happy to see you, Dallas.

1:08.0

Dallas, you have my heart.

1:10.0

I love you.

1:12.0

Have a seat.

1:14.0

Have a seat.

1:15.0

We're going to have so much fun tonight.

...

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