Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome to today's episode of the show. Today we're going to be talking about them,

those people that are holding you back that don't want you to grow. So I'm excited to get

into that with you. Today, if you're enjoying the show, by all means, thank you for being here,

first and foremost. I'm glad to spend this time with you. I really love this and being able to

interact and connect with you and share things that I've learned that are that can help you in your life.

And I get a chance to see that effect on clients that I work with and live events and groups and other things.

But it's cool to be having this relationship with you where maybe we'll meet in one of those ways and maybe never.

But to know that you are a brother or a sister

on the same path as me is really cool. So thank you for being here. And if you're benefiting

from this and want to give back, then go to iTunes and rate this show. Five stars only. Don't rate it

if you're going to give it less but you know giving it a rating

i think helps i don't know it's probably right that's the that's the thing to do more ratings

is good things but anyway uh that would be that would be cool i appreciate that and we're going to

talk about a really interesting topic today which which you might have bumped up against.

If not, you will.

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