Welcome to Shrink for the Shy Guy.

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

social anxiety, shyness, anything that's stopping you from you being you.

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

journey to eradicate social anxiety and instill confidence, first in myself and then in every

single person that I meet on my journey. You're going to learn these tools and how to apply

them in your life now so that you can become the most free, powerful, bold, authentic version of you.

Hey, welcome to today's episode of the show.

Today's going to be fun because we're going to be getting into dating.

And as always, dating in relationships is one of the most fascinating

areas where confidence is essential and you could say that probably about every area of life

that your confidence level your belief in yourself has a big impact on how you show up

how people respond to you the results that you, and so on and so forth. But

nowhere isn't more immediately apparent I've found than in dating and relationships. And I'll

be talking more about what I mean by that. But I'm also excited because we have a guest co-host

with me today, Amber Gruenman, an amazing coach on my team who helps

people with all areas of confidence, but really knows her stuff when it comes to dating and

relationships. So thank you for joining me today, Amber. Of course. I'm happy to be here. Yeah. Yeah. So let's

get right into it. This episode is going to be all about

confident dating mindsets. The mindset you want to have when it comes to dating, that's really

going to set you up for success. And so let me set the stage here to highlight how important

confidence is in dating in that I think when it comes to, I don't know,

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