When Life Doesn’t Go to Plan, Laugh Anyway

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 25 October 2025

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes the best response to frustration is laughter. Sam talks about how embracing humor can turn small disappointments into moments of joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Hey friends, it's Dora here. Let's be real. Bedtime can feel like a constant battle.
0:09.5	The tantrums, the stalling, the screen fatigue, it's a lot. That's why we created Wiggle to Wind Down,
0:15.7	a brand new kid's sleep podcast from Headspace and Cocoa Mellon.
0:23.2	Each episode helps your little one move, breathe, and settle
0:24.9	into a soothing bedtime story
0:26.8	so they can relax
0:28.6	and you can finally exhale.
0:31.8	Search for Wiggle to Wind Down
0:33.2	wherever you get your podcast
0:34.6	and make bedtime a little
0:36.8	easier for everyone.
0:39.5	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:44.6	Shopify is specially designed to help you start, run and grow your business with easy
0:49.5	customizable themes that let you build your brand, marketing tools that get your products out
0:54.0	there.
0:54.6	Integrated shipping solutions that actually save you time.
0:57.3	From startups to scale-ups, online, in-person, and on the go.
1:01.8	Shopify is made for entrepreneurs like you.
1:04.3	Sign up for your $1 a month trial at Shopify.com slash setup.
1:27.8	At Space Studio. Yeah. Shopify.com slash setup. Hi everyone. Sam here. Welcome to Radio Headspace.
1:38.1	So I recently went on vacation, and on our trip, my husband, stepdaughter, and I faced some unexpected challenges.
1:43.5	It started when we took a ferry from the Greek island of Naxos to Mikanos.
	...

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