Hey friends, it's Dora here. Let's be real. Bedtime can feel like a constant battle.

The tantrums, the stalling, the screen fatigue, it's a lot. That's why we created Wiggle to Wind Down,

a brand new kid's sleep podcast from Headspace and Cocoa Mellon.

Each episode helps your little one move, breathe, and settle

into a soothing bedtime story

so they can relax

and you can finally exhale.

Search for Wiggle to Wind Down

wherever you get your podcast

and make bedtime a little

easier for everyone.

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If I get my kid a phone, I'll be able to keep in touch with them all the time. They'll be on it all the time. Could walk to school by himself. She could see something, she shouldn't. You could chat with grandma. Friends, trolls. They can access anything on the internet. They can access anything on the internet. So, should I give my kid a phone? Growing up with phones isn't always easy.

Introducing EEE safer sims.

Sims that help moderate usage and shield harmful content on any smartphone.

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