When Distractions = I'm Not Good Enough

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 20 July 2020

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever allowed yourself to become distracted or procrastinated because you felt that you weren't smart enough or worthy enough to keep pushing towards your goal?

I'm talking about that today on this weeks episode.

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Transcript

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0:00.0	Hey, hey what's going on? This is Bree with Brown Girl Self Care Podcast. Happy Monday and thank you so much for
0:08.1	pressing play on this episode. Today you and I are going to be talking about when distraction equals you aren't good enough.
0:19.4	Yes, you've heard that right.
0:21.6	When distraction equals you aren't good enough.
0:24.6	We're gonna be talking about that today
0:26.1	because I had something happen to me
0:27.5	and I had to break it down for myself.
0:29.1	I'm like, you know what?
0:30.6	I should probably talk about this.
0:32.0	I should probably share this because I know I'm not the only one. I know I'm not the only one.
0:38.0	But before I jump into today's episode, I want to make sure that I mentioned that on Sunday, July 26th at 4 p.m. Pacific, which is 7 p.m. Eastern.
0:52.2	I will be doing a Soul Care Sunday on Zoom and I'm really
0:57.5	excited about it. We're going to try this out and see how it goes. But what it involves is basically you and me and other
1:05.9	beautiful brown girls, other beautiful black women we're going to be getting
1:10.0	together on Zoom for just under an hour.
1:14.2	So make sure you bring your yoga mat, your water,
1:19.0	and I'd say a journal and a pen.
1:21.5	And no, we're not going to be doing yoga,
1:23.7	but what we're going to be doing is in a seated position.
1:26.6	We're going to just be, we're just going to be taking some time
1:29.8	to be very gentle with ourselves.
1:31.4	So we're going to be doing like some seated
	...

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