When a guilty conscious interferes with your decisions and keeps you unhappy

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 20 January 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When a guilty conscience stops you from living a fulfilling life, it's time to do something about it. In part 1, I talk about an email I received from a woman who was in an emotionally abusive relationship and feels guilty because she thinks she may have been an abuser. In part 2, I talk about the steps you can take to go from guilt to great and why it's so important you release guilt as soon as possible.

Transcript

Click on a timestamp to play from that location

0:00.0	If you're made to feel bad about yourself from someone who says they love you,
0:03.5	visit love and abuse.com and download the mean workbook today.
0:07.3	Some behaviors aren't healthy and it's important for you to know what those behaviors are.
0:11.6	Are you annoyed by affirmations? Are you tired of that same old
0:16.2	rehashed personal growth advice that all seems to boil down to, think positively and all your
0:22.4	problems will go away.
0:24.0	If affirmations feel like lies and positive thinking feels like denial,
0:29.0	then I want you to get ready.
0:31.0	The overwhelmed brain is here to help you create the life you want
0:34.7	now. Hello and I am here to help you tackle life's toughest challenge.
0:45.0	Hello and welcome to the overwhelmed brain.
0:50.0	My name is Paul Kolyani and I am here to help you tackle life's toughest challenges.
0:55.2	I want to help you increase your emotional intelligence, strengthen your self-worth and
0:59.1	self-esteem and empower you so that you can make decisions that are right for you.
1:04.7	Everything I talk about in the show is my personal opinion and is meant for
1:08.1	informational and educational purposes only. Always consult a medical or
1:12.0	psychological professional before making any changes that could affect your physical or mental health.
1:17.0	All right, I want to help you clear your conscience.
1:21.0	I've been thinking about getting rid of old baggage, getting rid of
1:28.1	old guilt, getting rid of things that you just feel bad about.
1:34.0	And before we go on that little journey, I don't want you to believe that you'll ever stop
1:40.7	feeling bad about something.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Paul Colaianni: Emotional Abuse and Relationship Expert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Paul Colaianni: Emotional Abuse and Relationship Expert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.