What you think you know you probably don't
The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 2 November 2014
⏱️ 55 minutes
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Summary
Transcript
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| 0:00.0 | Life presents the toughest challenges. |
| 0:04.6 | Every day you are faced with decisions that test your ability to express who you really want to be in this world. |
| 0:11.0 | We're told to keep saying affirmations and thinking positively but what do you do when that |
| 0:16.6 | stuff doesn't work? Welcome to the overwhelmed brain where you'll learn to make decisions |
| 0:21.9 | that are right for you so that you can create the life you want now. Hello, this is Paul Poliani, host of the overwhelmed brain, the Personal Growth Show for the critical thinker. |
| 0:45.7 | On this show, I discuss practical down-to-earth steps to help you improve your mood, your |
| 0:52.0 | sanity, and your life. We'll talk about why we do the things we do |
| 0:56.2 | and what we can do to reach higher levels of happiness and lower levels of stress and |
| 1:01.5 | overwhelm. My goal is to help you step into your power so that you can create |
| 1:06.3 | the life you want. So let's chat today about the open mind, or more specifically the ability to approach something from the perspective that anything |
| 1:17.0 | is possible. When you can adopt the belief or at least consider the idea that anything is possible. |
| 1:24.8 | You open yourself up to options and opportunities that you may not even have known existed. |
| 1:30.4 | Being open-minded is a path to freedom and a door that leads to new ideas in innovation. |
| 1:37.0 | It will keep you happier and feeling less resistant to change. |
| 1:42.0 | When you approach an impossible situation with the thoughts of what's possible, |
| 1:46.6 | a solution is usually revealed. |
| 1:49.2 | And more times than not, the solution will be a thought that leads to another thought and this is an |
| 1:55.0 | important differentiator because our first thoughts about any situation |
| 1:59.6 | usually stem from our conscious beliefs. |
| 2:03.0 | And if we don't consciously believe that something is possible, |
| 2:07.0 | then we won't think of a solution. |
| 2:09.0 | But if we explore further down into our subconscious thoughts, where we dive deep into our mind. |
... |
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