Are you tired of that same old rehashed personal growth advice that all seems to boil down to,

think positively and all your problems will go away.

If affirmations feel like lies and positive thinking feels like denial,

then I want you to get ready.

The overwhelmed brain is here to help you create the life you want now. Hello this is Paul Kolyani host of the overwhelmed brain the personal Personal Growth Show for the Critical Thinker.

On this show I discuss practical down-to-earth steps to help you improve your mood, your sanity,

and your life. We'll talk about why we do the things we do and what we can do to reach

higher levels of happiness and lower levels of stress and overwhelm. My goal is to

help you step into your power so that you can create the life you want.

Well today I want to dedicate an entire show to something near and dear to my heart

and also many heartbreaks I've had over the years and that's

judgment ever since I remember I've judged people by my sky-high standards well let me rephrase that just a little because I was very selective in who I

judged over the years.

Mainly, I placed high standards on my romantic partners.

Every woman I've ever been with standards on my romantic partners.

Every woman I've ever been with has been victim to my judgmental behavior.

When you judge someone, you're looking down at what they do in their life as not acceptable or not good enough

for you.

Judging is when you can't accept the behavior of others, so you impose upon them your standards. If judging was a career I

would have been the president and CEO of the company by now as all of my

intimate relationships except maybe one, experienced a taste of my judgments.

I have been a high judger all of my life up until recently, 2013, when I finally figured out that it wasn't everyone else that

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