Honoring Your Personal Boundaries - Revisited

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 25 October 2014

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does it take to honor your boundaries and live from that authentic place inside you? Do you earn the respect your deserve? You might be surprised to find out that respect from others happens naturally when you honor yourself and your personal boundaries. Doing this shows the world who you really are, and what behavior is okay, and what is not. You are worthy and deserve respect. Honor and respect yourself, and you'll soon find that you are creating the life you want. If you'd like to support the show, just shop at Amazon using this link: http://theoverwhelmedbrain.com/amazon

Transcript

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0:00.0	Are you tired of that same old rehashed personal growth advice that all seems to boil down to?
0:11.0	Think positively and all your problems will go away.
0:14.0	If affirmations feel like lies and positive thinking feels like denial,
0:19.0	then I want you to get ready.
0:21.0	The overwhelmed brain is here to help you create the life you want now. Hello, this is Paul Kolyani, host of the Overwhelmed Brain,
0:42.8	the Personal Growth Show for the Critical Thinker.
0:46.0	On this show, I discuss practical down to earth steps
0:49.9	to help you improve your mood, your sanity, and your life.
0:55.0	We'll talk about why we do the things we do and what we can do to reach higher levels of
0:59.1	happiness and lower levels of stress and overwhelm.
1:03.0	My goal is to help you become empowered so that you can create the life you want.
1:08.0	Today I want to take another visit on personal boundaries.
1:12.0	Back when the show was a bit different,
1:15.0	I created an episode on the really important topic of personal boundaries.
1:20.0	I like to revisit topics like this from time to time,
1:22.0	because with every new day I say things in a different way or come
1:27.3	up with some new ideas relating to the subject matter.
1:30.4	I thoroughly enjoy talking about personal boundaries because I believe much of life's emotional pain comes from our inability to honor our boundaries completely.
1:42.0	From age zero to when we move our boundaries is almost never taught and some abuse of adults
1:47.0	and some abuse of adults can cross our boundaries before we can even speak. This causes some of us to grow
1:56.4	up either rebellious to the world or victimized by the world or a bit of both. The teaching of personal boundaries should begin early in life but it has to start
2:07.9	with those who raise us.
	...

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