Hey, hey, beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick. You're listening to my weekly bonus episode of Embrace Your Real with me, Julie Labbetter. I'm about to give you a quick tip for building your confidence, honoring your body, and unconditionally loving your authentic self. Stay tuned. If you're ready to embrace a real, let's get it.

Let's go.

Hello and welcome back to another bonus episode on the Embrace Real podcast.

I'm going to be real honest with you right out the gate today.

If you've ever looked around to other people, whether it's on social media, in your friend

group, even in your family, and thought, how am I this far behind? This episode is for you,

whether it's in your fitness journey, your career, your relationship status, motherhood,

money, life in general, feeling behind is one of the most common and painful emotions that we carry, but it's

also one of the most unnecessary. So today, I want to speak directly to your heart, not as a fitness

coach, not as someone with a podcast or a platform, but as someone who has been in that spiral.

I've had the same thoughts. Like, I should be further along by now. Everyone seems to have it

figured out what's wrong with me. Let's talk

about it. Let's start untangling the lies from the truth because there is so much truth that I think

that you need to hear right now. But before I dive in, I want to share this review. It comes from

Mommy of Boy. She gave a five-star review and said, amazing. Love your passion for helping other

women and their health and wellness.

Thank you so much for taking time out of your day.

Really do appreciate every single one of your guys's reviews.

They really do mean the world to me and our team just kind of know how the podcast or maybe

a specific episode in general has helped you.

So thank you in advance for scoching over to Apple Podcasts and leaving a rating interview.

Okay, first things first,

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