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Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.6 • 5.3K Ratings

🗓️ 3 January 2019

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

is one of the smartest, most cutting-edge physicians I've ever met, and this is part 2 of my amazing two-part interview with him, recorded from my home in Spokane, WA. You can listen to part 1 at "" During that first episode we discussed: ...how...

Transcript

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0:00.0	I have a master's degree in physiology, biomechanics, and human nutrition.
0:11.7	I've spent the past two decades competing in some of the most massacistic events on
0:15.6	the planet, from seal-fit Kakoro, Spartan-Agoji, and the world's toughest mudder to 13 Ironman
0:20.6	triathlons, brutal bow hunts, adventure races, spearfishing, plant foraging, freediving, bodybuilding,
0:26.1	and beyond.
0:27.1	I've spent this intense time in the trenches with a blend of ancestral wisdom and modern
0:31.3	science, searched the globe for the world's top experts in performance, fat loss, recovery,
0:36.5	gut, hormones, brain, beauty, and brawn to deliver you.
0:39.9	This podcast, everything you need to know to live an adventurous, joyful, and fulfilling
0:45.5	life.
0:46.9	My name is Ben Greenfield.
0:49.6	Enjoy the ride.
0:57.1	Welcome to this show.
1:03.8	Going to be good.
1:05.2	It is going to be good.
1:06.5	It's with my friend, Dr. Matt Cook, who came up to my house in Spokane, and we recorded
1:11.7	a really great podcast.
1:13.8	You're an absolute love this one.
1:15.4	If you listen to part one with Matt Cook, perhaps your mind was blown by his knowledge
1:20.1	of regenerative medicine and his blend of ancestral wisdom and modern science, you're certainly
1:26.2	going to absolutely dig this one, guaranteed.
1:29.6	I don't know why I'm talking like a redneck.
	...

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