Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

tip for building your confidence, honoring your body and unconditionally loving

your authentic self. Stay tuned if you're ready to embrace a reel. Let's get it,

let's go.

Hello and welcome.

Hello and welcome back to the Embrace Yrel Podcast. I'm so grateful that you are back for another quick rapid-fire bonus episode. Today we're talking all about what you would do if you actually

loved yourself. I feel like most often the lack of self-love that we have for

ourselves really dictates the decisions that we ultimately make, right?

Like we act in a certain way because we don't love ourselves more or we don't do certain things

because we don't love ourselves more or the opposite we do certain things because we don't love ourselves.

Ultimately the course of our life can truly and completely change due to the simple fact that we don't love ourselves as much as we could.

We may miss out on the greatest memories we could ever create because we feel like we're not

deserving of it and we feel like we're not good enough and if we only loved ourselves more

I truly believe that our lives would be drastically different and most likely for the better

before I continue though I have to share this super- different and most likely for the better.

Before I continue though, I have to share this super sweet review.

Comes from Tori Beth 0512.

She says, my go-to podcast,

above all else, Julie is a breath of fresh air, her energy, self-compassion, and

love for life is incredibly refreshing. In every episode, Julie empowers me to challenge my

negative thoughts and take life on in a new way.

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