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apply. Hi everyone. Hello, hello. Welcome back to Self Care Daily. I am so happy that you're here.

It is time for us to dive into a brand new week of self-care practices and inner work here on the show.

And we are going to do something this week that we have done a couple of times

on this show throughout the years, but it's been a while since we did this. And I woke up this

morning just feeling really inspired to have an entire week dedicated to specifically this.

And I'm so excited I get to share it with you. This week, my loves, I want to

dedicate every single day to the practice of gratitude. On the show, we always have at least one

day a week where we do a specific gratitude practice. And I want to have that as something we

return to every single week

because it is so powerful. It is such an easy thing to incorporate into your self-care practices

and into your day. And it's one of those things that just absolutely can turn a bad day or a hard

week or a difficult season in life

all the way around. It really is shifting our focus to the things that are working for us,

...