What Were You Most Grateful for in 2024?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 18 December 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On Wednesdays we tap into gratitude, and we are doing just that for 2024. Reflecting on your year, what brought you the most gratitude? In today’s episode, you will have the space to consider it, feel it alive in your body, and bask in the transformation it has brought you. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, Teas and Cs apply.
0:34.3	Hi, friends.
0:35.7	Welcome back to the show and welcome back to our big week of reflection.
0:40.7	We are spending the whole week focusing on 2024, tuning into what this year actually has brought us.
0:48.2	So spending some time reflecting on and contemplating everything we went through this year.
0:53.2	What was amazing? What was difficult?
0:55.1	What did we learn? So that when we enter next week's practices, which is all about intention
1:00.1	setting, we are going to feel so clear and ready to go.
1:06.1	Rated T for Teen. Each year, thousands of adults lose their shred. It's an epidemic simply known as
1:13.0	shred loss, but it doesn't have to be this way, because rekindling your shred is as easy as playing
1:17.5	the new Tony Hawk's Pro Skater 3 and 4. With new parks, cross-platform multiplayer, and sick new game modes,
1:25.1	we can put an end to shred loss everywhere.
1:28.5	If the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead,
1:32.6	pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.
	...

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