The Hardest Lesson You Learned in 2024
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 19 December 2024
⏱️ 5 minutes
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| 0:00.0 | This episode is brought to you by Indeed. |
| 0:03.2 | Struggling to get your job posts seen on other job sites. |
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| 0:18.4 | Speed up your hiring today with a £100-pound sponsored job credit at |
| 0:22.2 | Indeed.com slash SPANUK. Terms and conditions apply. Hello my loves. Welcome back to self-care daily. |
| 0:36.4 | It's time for us to go a little bit deeper into our |
| 0:39.4 | year-end reflection as we tune in to 2024 so that we can leave this year behind us feeling ready |
| 0:46.8 | to move on. Today, since we're going into our deepening on a Thursday, I want to talk about |
| 0:53.4 | the hardest lesson that you were forced |
| 0:56.8 | to learn this year. Unfortunately, and maybe fortunately, we have to and get to learn really hard |
| 1:05.4 | lessons every single year. Even if you've had an amazing year, you have had some hardship. Some things have been |
| 1:12.9 | difficult. You've been through some heavy moments, maybe some heavy cycles. There's been those |
| 1:18.4 | things that just came your way that were completely unexpected and maybe heartbreaking. You have |
| 1:24.5 | navigated hardship this year, even if the year overall was a really magical one. |
| 1:30.7 | Perhaps you're in the camp of it wasn't a magical year at all, and all this year brought me was |
| 1:35.4 | hardship. |
| 1:36.4 | What I want to focus on today is some major lesson or learning that you can sit here today |
| 1:42.7 | at the end of the year actually feeling alive and |
| 1:46.2 | true inside of you. Not every heartache, not every hardship immediately leads to growth or |
| 1:52.7 | immediately leads to gratitude or to, oh, I'm so glad I went through that thing because look at |
... |
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