What Triggers You Most Is Your Biggest Opportunity for Expansion

Powerhouse Women

Lindsey Schwartz

Entrepreneurship, Self-improvement, Purpose, Femaleentrepreneurs, Mindset, Launch, Passion, Education, Business, Smallbusiness, Strategy, Entrepreneur

5 • 813 Ratings

🗓️ 15 October 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

FACT – Your biggest triggers are your biggest opportunities to grow! Today, I want to talk about triggers and their role in your growth journey. I’ll share simple steps to turn your triggers into your biggest teachers + use that energy to reach your next uplevel. We’ll dive deep into what our triggers are really trying to tell us, and how we can use those lessons to create new results. If you’re ready to bring in your next major expansion, then it’s time to take your power back!

HIGHLIGHTS

00:00 What are our triggers trying to teach us?

03:05 The number one trigger that occurs when we expand.

08:05 How to turn your triggers into your biggest teachers.

14:40 The most powerful practice for self-validation.

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Transcript

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0:00.0	The next time you find yourself getting defensive, getting reactive,
0:04.3	feeling frustrated and wanting to defend yourself, bring that energy back into you.
0:10.5	And just ask, okay, what do I really need to hear right now?
0:13.5	And how can I lean into this discomfort,
0:16.7	knowing that all of the growth and expansion that I want is waiting for me on the other side.
0:25.5	Welcome to Powerhouse Women, the podcast for women who know they are ready for more.
0:31.0	Let's go.
0:33.0	Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz.
0:38.3	Hi! If you're hungry to grow and expand your career, business, and life, you're in the right place.
0:44.7	You ready for your breakthrough? Let's do it.
0:47.3	Powerhouse Women!
0:52.4	Today I want to bring you in on one of the conversations we had last week at the Expanders
0:58.0	retreat in Austin. And it's something that I have been working with a lot for myself this year,
1:04.1	my own expansion. And that is this idea that I have found to be true in my own life, that my triggers are always my biggest
1:16.5	teachers.
1:17.9	Here's what I mean by that.
1:19.3	When I think of a trigger, a trigger for me is anything, any situation that brings up
1:25.7	feelings inside me of defensiveness or anger or frustration, anything
1:32.9	that just feels really uncomfortable to feel.
1:36.5	And this is especially true when it comes to triggers that when I look deeper are tied to some of my deeper fears and
1:47.2	insecurities, that when those things are coming up, that it is pointing me in the direction
1:54.6	of my growth, that if I want to evolve and grow, I need to look for the areas where I'm triggered because it is
	...

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