Welcome to Let It Be Easy with Susie Moore.

Hello, my friend.

Hello, my friend.

I hope you're doing great today. I want to remind you that I've just released some new times for my free class, Become your own life coach,

dot com, if you need to coach yourself through something right now.

Maybe you're going through something difficult,

maybe you feel like you've hit a plateau, maybe there are big changes in dreams that you have, but

you're not seeing them materialize in your life. I want to help you. So all you have to

do is check out my free class at this link I'll say it again

become your own life coach dot com this free class can absolutely transform your life experience in a short period of time.

So please, it is worth an hour if you want to learn how to burst through the blocks allow a whole lot more in and

take those strides that are really going to be the needle mover for you this year.

Some of my best stuff is in this class and I've just opened up like I said new times

so head on over to become your own life coach.com to check it out.

Now onto the content of today's episode which is what to do when you're sad. Now because I understand how the mind works, I know that based on our

interpretations of how events happen in our lives, we form meaning as human beings and that causes us to feel a certain way.

Because I know how the mind works, I know how emotion is created.

I'm very conscious in terms of creating the right energizing emotions so that I can go out there

and create my future.

I'm always in this process of creating, allowing, manifesting. But as human beings right there is a spectrum of emotions and

we want to honor and allow space for each one and one of those is sadness and maybe you feel sad maybe you don't

feel sad right now but there's going to be an ever to inevitably sadness in

...