What Thinking Like a Monk Does to Your Brain, with Jay Shetty
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 7 September 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
This week on The Brain Warrior's Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty is an author, motivational speaker, and host of the largest health and wellness podcast of all time, "On Purpose". That's quite a resume for someone who used to be a monk! In this first episode with Jay, he reveals his unusual journey that led to him learning the most important lesson of his life.
For more info on Jay Shetty's new book "Think Like a Monk", visit https://www.amazon.com/Think-Like-Monk-Train-Purpose/dp/1982134488
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.2 | Welcome everyone. |
| 0:50.2 | I'm so excited to introduce our guest today Jay Shetty. |
| 0:53.7 | If you haven't already heard of Jay Shetty, |
| 0:55.6 | he's got the largest performing podcast in health and wellness. |
| 1:00.0 | And I'm just really happy to be introducing this today. We're talking about Jay's new book, Think Like a Monk, |
| 1:06.3 | which I think could not come at a better time. |
| 1:08.5 | So let me give a brief introduction of Jay, |
| 1:10.7 | if you don't already know who he is. Jay Shetty is a storyteller, podcaster, and former monk. |
| 1:15.0 | His vision is to make wisdom go viral. |
| 1:18.0 | He's on a mission to share the timeless wisdom of the world |
| 1:20.0 | in an accessible, relevant, and practical way, and he's created over 400 |
| 1:25.0 | viral videos with over 5 billion views and hosts the number one health and |
... |
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