Hi friends, welcome back to the show and welcome to our final weeks of winter. This is our last week

before we head into the week that leads us into spring equinox. So we are getting to that place of

closing the cycle of the winter season.

Yesterday, I asked you to just take a little quick look back at what this winter season has been.

And today I want to open that same contemplation, but in a deeper way.

So the past couple of months, if you take a moment and you bring yourself back to

the very beginning of winter, so your transition from late fall into early winter, can you

remember where you were at at that time? Can you remember where sort of end of November,

beginning December, maybe even early November,

kind of that end transition when we move from fall into the winter season? What was your

energy in life kind of like? How were you feeling? What did you have going on? Did you have a big

thing you were working on? Did you have lots of space in your life?

Did you have a big theme perhaps as you were getting closer to the end of the year? What was going on in your life then? And how were you doing?

And then bring yourself to this moment here now and see has something shifted for you? It's been a few months. Has something shifted

in your life? Have you been through a major life change or just a tiny little one? Or do you feel like

you're kind of standing in the same place as you were then? What was going on then and where are you

now? Just taking that deeper look at how the winter

season has actually shifted something for you.

Now we're going to take this to our journals. And since I want us to get into what the season

actually was, you don't have to get

into every single thing that happened and all the highs and lows and things like that.

But that general kind of core of what winter brought your way, what was it? I want you to spend

...