Hi friends, welcome back to Self-Care Daily. Happy Monday, happy spring, happy April, happy

all the things. I don't know if you can tell, but I am really, really excited that it's April

right now. It feels really good to have some sunshine on my face. I hope you feel the same.

What I want us to focus on this week is something that I do in my day today right now all the time,

literally, but we are going to focus on this a little bit more figuratively this week. This week,

we are planting seeds. Now, maybe you have a

garden. Maybe you are very garden inspired the way I am and you're already busy. I mean,

we're halfway through April almost. Are we halfway through April? No, okay, we're still kind of in the

beginning of April, but you know what I mean. And this is really high time to get

those seeds in the ground. But the more time I spend planting seeds, the more time I spend thinking

about the seeds that I'm planting in my day-to-day life, meaning the actions that I take in my

regular life that actually lead to things blooming later. I get to reap the harvest of my

actions all the time. So depending on how I act in my day today, I get different results, right? We know

it's the little habits, the little things that we do in a day that actually make the biggest

impact on how we feel in the long run.

So what I want to focus on this week as we dive into our self-care practices is tuning into

the seeds that we are planting in our day today, meaning our daily habits, our daily actions,

and actually giving ourselves a chance to tune into whether the seeds

we are planting are actually aligning with the things that we want to harvest. Are your daily

habits supporting the life that you really want to lead? Are your daily habits actually making

you feel good in your life? Or are you planting some

seeds that actually don't make any sense anymore? Are you ready to rethink what kinds of seeds

...