What's in Your Water?

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 28 June 2010

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’ve all heard that we’re supposed to drink at least 8 glasses of water per day. But have you ever wondered if the quality makes a difference? There’s spring water, tap water, distilled water, and varies forms of filtered water. This week Darlene Kvist, Licensed Nutritionist and Kara Carper, Nutrition Educator have special guest Richard Grasse, a water filtration expert for the last 25 years, to discuss what’s in our water and the best way to get it out.

Transcript

Click on a timestamp to play from that location

0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Kivist.
0:04.1	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.7	Stay tuned to hear practical real-life solutions for healthier living through good nutrition.
0:12.5	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.9	Slow down, you move too fast.
0:19.5	You got to make the morning last just kicking down the cobblestones
0:25.1	looking for fun and feeling groovy well welcome to dishing up nutrition brought to you by
0:31.4	nutritional weight and wellness a company specializing in life-changing nutritional information
0:37.1	and i'm darling kivist licensed nutritionist and i'm so pleased you've got a company specializing in life-changing nutritional information.
0:44.0	And I'm Darlene Kavis, licensed nutritionist, and I'm so pleased you got up early to listen to Dishing Up Nutrition.
0:48.2	And I'm very happy that you care enough about your health to listen.
0:58.4	As you know, the topic of nutrition has not always been a most sought-after topic, but today it is, and it's really nice to have that happening.
1:07.8	I'm also excited to learn that we have iTunes listeners in many different countries and some from right here in the metro area. So this past month, we've had people contacting us who live in Australia,
1:12.7	Germany, California, New York, South Carolina, Burnsville, and even Wizzetta, all because they
1:18.6	catch the show on iTunes. To all of you, I really say thank you very much. Each week we pride
1:24.6	ourselves in bringing you information that will help you get rid of those bad health-robbing habits and make suggestions to help you acquire new life-saving practices.
1:37.2	Lots of work in those things.
1:38.9	Get rid of the bad, bring in the good.
1:41.4	So I believe today's topic, what's in your water will be as important to your
1:46.6	health as understanding why trans fats, and we've talked about that lots and lots of times on the
1:51.7	show, and trans fats and foods are damaging to your cells, and high fruit toast corn syrup
1:58.3	can lead to insulin resistance and gout. And we've talked a lot about
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Nutritional Weight & Wellness, Inc., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Nutritional Weight & Wellness, Inc. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.