What Resources Do You Turn To When Life Is Hard?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 4 November 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When life is hard, focus on the step you’re taking right now. This week on Self-Care Daily, that is exactly what we are going to do. Whether you feel stressed, anxious, or overall pretty good right now, you will take time to ground and resource yourself. That way, when hard moments hit, you know exactly where to turn. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and C's apply.
0:34.4	Welcome back to the show, everyone.
0:36.8	I hope your weekend has felt grounded and good. I am really
0:41.7	happy to be here and I'm happy that you are here with me. I want to start off by saying,
0:47.1	good job for making it to this show right in this moment. You know, there are so many things you
0:52.3	could be doing with your time right now, so many podcasts to choose from, so many other things you could be doing and you opted for a
0:59.5	self-care podcast. So you're already doing something constructive and helpful for yourself.
1:06.6	So good job.
1:10.6	Ready to launch your business?
1:12.5	Get started with the commerce platform made for entrepreneurs.
1:15.7	Shopify is specially designed to help you start, run and grow your business
1:19.7	with easy customizable themes that let you build your brand,
1:23.3	marketing tools that get your products out there.
	...

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