A Self-Care Ritual to Bury What’s Old

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 1 November 2024

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

In yesterday’s practice, you figured out what you are ready to let die. And actually, death plays a very important role in fertilizing the seeds of what’s to come. Today, Rachel will guide you through a beautiful ceremony to literally find some soil and bury the old. It’s time to turn it into something new. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Iron Hard has arrived on Disney Plus.
0:02.9	Yuri, what is going all with you?
0:04.8	From Marvel Television, an executive producer, Ryan Coogler.
0:07.8	I wanted to build something undeniable, but now I'm in trouble.
0:10.7	Don't miss the sixth episode of Vand.
0:12.7	I joined a crew of criminals, and now I'm about to get killed by a Drenched Man in a Cake.
0:17.8	Be the first to experience the all-new series.
0:20.5	You've bitten off a hell of a lot more than you can chew.
0:22.7	I can chew a lot.
0:23.5	Marvel Television's Ironhard.
0:25.4	Now streaming.
0:26.3	Only on Disney Plus.
0:27.7	18 plus subscription required.
0:29.1	Deas and Cs and Cs Apply.
0:34.6	Happy Halloween week, everybody.
0:37.1	Welcome back to Self-Care Daily and welcome back to our final
0:40.4	practice of this week. Yesterday on the show, we talked about the thing that we are ready to let
0:46.9	die, what we are ready to fully let go of. It's all in the essence of Scorpio season. We're
0:53.3	talking death and rebirth. And at the very end of the
0:56.8	show, I introduced this little idea, just this vision of actually burying something in the soil that
1:03.1	you want to let go of. And that is exactly the practice that we are going to step into today.
1:09.2	We have done this practice once before on the show.
	...

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