What Physical Quality Do You Love About Yourself?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 9 July 2025
⏱️ 6 minutes
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Summary
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| 0:00.0 | Get ready for a game changer. |
| 0:02.0 | Adobe Express is the quick and easy app that makes creating content for your business easier than ever. |
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| 0:21.5 | safe for commercial use. No headaches, just results. Curious to learn more, head to Adobe.com |
| 0:27.7 | forward slash express. |
| 0:34.4 | Hi friends. Welcome back to the show and welcome back to a week where we are honoring everything |
| 0:40.1 | that is in bloom. Today, I want to take a moment to connect with and hold some space for |
| 0:47.5 | your innate beauty. Of course, when a flower is blossoming, that's when we find them absolutely most beautiful. |
| 0:57.2 | It's when they are at their most fragrant and most colorful and most open. |
| 1:02.5 | There's something so precious about everything that's blooming all around us at this time of year. |
| 1:07.6 | And I want to take a moment to connect with the part of yourself that you find |
| 1:13.7 | most beautiful. And yes, of course, we all have beautiful aspects of ourselves. We are all beautiful |
| 1:20.4 | in so many different ways. And usually on this show, when we connect with the idea of beauty, |
| 1:25.5 | we connect with the inner idea of beauty. So the parts of |
| 1:28.5 | our personality and our essence and our spirit and our heart that we find most beautiful. But today, |
| 1:34.5 | I really want to talk about that external part of beauty as well. No, I'm not talking about society's |
| 1:42.0 | standard of beauty or adhering to rules or whatever, you know, |
| 1:46.3 | the rest of the world thinks or what social media or the media tells us to think. |
| 1:50.2 | But really, the parts of yourself that you find beautiful. |
... |
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