What Is Flowing in Your Life Right Now?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 8 July 2025
⏱️ 5 minutes
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| 0:00.0 | Hi friends, happy Tuesday and welcome back to the show. |
| 0:09.5 | In honor of it being July and peak summertime, this week on the show, we are talking about |
| 0:16.0 | all the ways in which we are blooming, the areas of our lives where everything is unfolding just how |
| 0:23.4 | we wanted to, and in the ways that we actually are able to stand up tall and really shine. |
| 0:30.3 | What I want to tune into today is that part of your life or that thing that you have going on |
| 0:35.8 | in your life right now, that is happening |
| 0:38.8 | effortlessly. And yes, I know there are a bunch of parts of your life, probably most parts of |
| 0:44.9 | your life, where you feel like you have to put in a big effort all the time. Life is filled with |
| 0:50.7 | effort and filled with hard work and filled with responsibilities and things that we have to get |
| 0:55.5 | done. But I know there is an area of your life or something that you have been working on or focused on |
| 1:01.5 | where things are just flowing on their own now. You might have a relationship that just feels so absolutely effortless. Everything flows. You're just in sync |
| 1:14.1 | all the time. There's never friction or stuff you have to figure out an effortless relationship. |
| 1:19.8 | I bet you have at least one of those. Or you have that project that you've been working really |
| 1:24.2 | hard on and all of a sudden it's just happening. You don't have to |
| 1:28.6 | have that feeling of climbing an uphill battle anymore. Things are just unfolding a little bit on |
| 1:34.7 | their own. Or maybe you have that part of your garden where everything is quite literally just |
| 1:41.5 | blooming. What is a project or a relationship or a part of your routine |
| 1:47.2 | perhaps or self-care that is happening effortlessly in your life right now? Take a moment to find |
| 1:55.1 | where this is actually happening for you. And maybe this is happening for you in an area of your |
| 1:59.6 | life that you're just totally taking for |
| 2:01.4 | granted, where you haven't anchored into lots of gratitude lately. Sometimes this happens. We tend to |
| 2:07.6 | focus a lot on the problems that we have to fix and not nearly enough on the parts of our lives where we have |
... |
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