5 • 1.5K Ratings
🗓️ 5 May 2025
⏱️ 27 minutes
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0:00.0 | You probably had herpes since childhood and you don't even know it. |
0:03.7 | Herpes isn't just an STI. |
0:05.3 | It's a neurotrophic virus. |
0:07.2 | That means it's hiding in your nervous system, reactivating when the terrain is weak. |
0:11.4 | And most people carry it. |
0:14.0 | Few people understand that. |
0:15.5 | Almost no one talks about how to actually manage it. |
0:18.8 | And here's what no one tells you. |
0:19.8 | You can pass it on without any symptoms. Over 70% of the actually manage it. And here's what no one tells you. You can pass it on without any |
0:21.8 | symptoms. Over 70% of the world carries it. And shame and stress are two of the biggest triggers |
0:28.0 | for herpes. But here's what will help the terrain. L-licine is really important to block viral |
0:32.7 | replication. Lemon bomb helps calm your nerves and the virus, and Rishi mushroom boost natural killer cells. |
0:40.3 | You also want to consider sleep, sun, and nervous system support to keep it quiet. |
0:44.6 | But that's just the beginning. |
0:45.6 | In this episode, I share my full evidence-based, heal thyself protocol for herpes, supplement, |
0:51.0 | dosing nervous system tools, and mindset shifts. |
0:53.7 | So you can finally feel empowered and not ashamed. |
1:00.3 | Thank you for joining this episode of Heal Thyself. |
1:03.3 | To support the show, please rate, review, and subscribe. |
1:06.9 | It gives us the opportunity to really expand this knowledge to people who need it most, and you can do your part by just sharing the love. |
1:14.0 | Again, thank you for listening. I'm forever grateful, and I love you all. Let's get started. |
1:18.4 | What if I told you that over 70% of the world is carrying the herpes virus right now? |
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