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online and in store ends 5th of may see website for details hi friends welcome back to the show Happy Tuesday. I hope you are having a beautiful, beautiful day today.

We are talking about really appreciating the beauty that is all around us. So there is so much coming to

life out in nature right now. And it's a really important reminder to slow down

and intentionally appreciate the beauty around us, but also the beauty that's present in our lives.

And what I want to do today is I want to ask you two questions about your day today or about your everyday. First of all,

I want to know what your favorite moment in your day actually is. And I'm not talking about the

extraordinary days, the days that happen once in a blue moon. I'm not talking about the

great vacations and the great celebrations and milestones. I'm really talking about the mundane,

the routine, run-of-the-mill, kind of every day all the time, kind of in Sweden we say

the va dog, which literally translates to the everyday. It's a word we use a lot.

So something that actually has this possibility of occurring all the time in the everyday.

What's your favorite moment? And maybe you really have one and it's a big one and it stands out right away.

I know for a lot of people,

that first sip of morning coffee is like a really nice moment at the beginning of the day.

For some of us, it's picking up our kids from daycare or from school, that big hug we get,

not having seen them for so many hours. Maybe you open the door at the end of a long day and no

matter what's going on in your life, you have a dog or a cat greeting you and it just sort of

brings this light into your heart and makes you smile and maybe something else. You take a little

walk on your lunch break every day outside. Like what's your favorite moment of the day?

Take a moment to really tune into that and really feel the magic sprinkled over the

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