Hi friends. Welcome back to the show. Hope you're having a wonderful day so far.

We are diving into a brand new topic for our self-care practices for this week. And I'm feeling

personally very inspired to share a specific topic or a specific theme to center

our practices around.

Now, this time of year, so we're really hitting peak spring, tends to be a very intense

time for most of us.

So we are approaching kind of the last, you know, last couple of weeks of the

school year. Things are intense when it comes to studies. We're all in this kind of high

energy, high output mode. We feel that energy inside of us rising, reflecting the energy out in nature, where everything is coming

to life. If you have a little plot of land or a garden, you're really busy right now, making

all of that happen. It just tends to be this very lively time of our lives, right? I find particularly

May is often so beautiful because we get the

warmth back for the first time, but it tends to be just a very, very busy time. And what I wanted

to offer us this week is this little opportunity to not spin too far off into busyness at this time of year

and to make sure that we're not missing all the magic that actually is unfolding around us.

And I know you have tons of work right now.

You have so much to do that list of things that need to be just fixed and figure it out. It's endless. The days feel like they're just kind of flying by. It is a little bit like time speeding up around peak of spring. But at the same time, the magic of this time is so fleeting.

Spring and particularly May really teaches us that beauty comes and if we don't pay attention,

we might miss it.

And I'm having that experience a little bit every day where I'm trying to pay attention

at everything

happening in nature, noticing everything that's blooming and everything that's about to

...