All right, boys and girls, it's Pete, and we're going to see if we can do this all in one take.

For seminars coming up, April 1st through the 3rd, and then June 3rd through the 5th, both of those barring any inclement weather and or snowstorms again.

For train camps coming up, we have a self-sufficient lifter camp on March 19th in Wichita Falls, covering the squat, the press, the deadlift,

how to film yourself,

and how to diagnose your own technique.

Then our first ever lift shoot fight camp, that's a two-day camp on April 30th to May 1st in

Wichita Falls covering the basic barbell lifts and fun with guns.

Then a squat camp in Mobile, Alabama on March 19th.

And we have squat deadlift camps on March 20th in Austin, Texas at starting strength Austin,

and March 26th in Moose, Connecticut.

And then finally a three lift camp in Baltimore at 5x3 training on April 24th.

That's covering the squat, the bench, and the deadlift.

And then even more fun going on in Wichita Falls, April 23rd,

strength lifting meat, contesting the squat, the press, and the deadlift as strength lifting

should. And then finally, of course, we're going to continue to look for coaches. We're going to

continue to hound you about becoming a coach. If you're on the fence, then head over to starting

strength.com. Check out the coaching tab so that you can see the different pathways to becoming a coach if you're on the fence then head over to starting strength.com check out the

coaching tab so that you can see the different pathways to becoming a coach right there's a couple

different pathways to being developed there's the online development course there's also

apprenticing in a gym a couple different options there so check those out if you're interested

in doing something fun so as usual for more

information on anything else that I've talked about head over to starting strength.com and check out

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