I hold it your neck the gomjava.

A poison needle.

Instant death.

The test is simple.

Remove your hand from the box and you die.

It's in the box.

Pain.

All right, let's get to it.

Lots to talk about seminars.

Next one up, April 1st through the 3rd, then June 3rd through the 5th, then August 12th through the 14th, all of thoseth both of those in Wichita Falls both those covering the

squat press deadlift how to film yourself and how to diagnose your own technique then our first ever

lift shoot fight camp that's a two-day camp April 30th to May 1st covering the lifts covering some shooting

and had to be a good snuggler after that we have a have a squat camp going on in Mobile, Alabama on March 19th.

Then a couple of squat and deadlift camps still on the list, March 20th in Austin at Starting Strength, Austin.

March 26th in Moose, Connecticut at Anino Strength.

And then April 9th in Cincinnati at Starting Strength Cincinnati.

Then we have our three lift camp, squat, bench, and

deadlift on April 24th in Baltimore. That's at 5 by 3 training. And then finally the Soul

Brothers in Seoul South Korea, May 1st, a four lift camp covering the squat, the press, the deadlift,

and the power clean. Speaking of starting strength jams, I ran into my buddy, the one-man

wolf pack Ray Gillenwater the other day,

although he was upset with me for making fun of his purse. He kept insisting that it was a

...