Welcome back to the show, everyone. I hope you are enjoying the journey of our practices

this week without attaching too much weight to the outcome or the destination.

Today, I want to take a moment to really hone in on and appreciate a journey

that you are on right now where you are actually truly able to enjoy the process. So a journey

you are on right now can also be a journey that you've been on in your

life for a long time, but a journey that you're on where you actually don't feel this

attachment to having to control the outcome, where for whatever reason you feel a little bit more

easygoing, you're sensing a bit of grace, a bit of ease,

where you're actually really able to enjoy the ups and downs and the roller coaster that this

journey is without being dead set on having things turn out a specific way. And of course,

depending on where we are in life, we're going to feel this way about a

variety of things. We're going to have some things where we want something to go our way so

badly. We want it to happen the way we have decided so specifically that it becomes really hard

to let go of that control. And then we have other journeys that we're on where somehow that end game doesn't feel

as important and we're really enjoying the process of not knowing, right?

So just take a moment right now.

You can close your eyes if you like, place your hand to your heart if you like, and just

check in with a journey that you're on that you're

actually enjoying in the moment a journey you're on where the outcome doesn't matter all that

much i'll give an example and this is something that has shifted for me a lot in the past, in the past year or two,

I think. I'm going to go ahead and share that for me, the journey of motherhood, the journey of

parenthood is one where just recently I've been able to let go a lot. I used to feel I had to do everything perfect. I had to do everything right. I had to have

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