Well, hey there, this is Kim Constable, also known as the Sculpted Vegan.

Welcome to the Strong and Sculpted Podcast.

This week I have a very special episode for you, which is a little chat that I had with the two recent winners of the

Geelhaus Shred competition. Now, many of you will have seen the competitions that we run.

We love running challenges and we love to give big cash prizes. And the reason why we give

big cash prizes is simply because I understand that sometimes you need something a little more than a hot,

sculpted bod to keep you motivated. And if you think there's $10,000 or $5,000 dangling at the end of

those four or eight weeks, you are going to just keep pushing and work a little bit harder.

Money is a great motivator. I was actually talking to one of my team

earlier, Mark, my creative director, and I was saying to him, because we're launching a business

program next year, actually, and I said to him, I said, and then, Mark, I said, then we'll be in the two

biggest industries in the world. Fat loss and money making. And he was laughing his head off, but it's true. Like, people want fat loss. They want to be shredded, but they also want to make a lot of money. So, um, anyway, I, uh, I decided that I would have a chat with the two

winners of the deal house shred. It was actually the first time that we have ever, um, done a,

a male and a female competition. Normally just do one competition and males do enter, but obviously males are usually in the minority. However, this time,

because it was a body weight at home program and because a lot of men were at home during the

coronavirus pandemic and, you know, they could get epic results too. I thought, why not just

separate the competitions and run a separate one for females and a separate one for males? So instead

of offering $10,000 to the winner, I took that

$10,000 and I split it and we gave away $10,000 to the winner. I think it was $3,000 to second

place of each. Sorry, no, we gave away $5,000 to the male and the female, and then we gave away

$3,000 to the second place male and female and and then 1,000 to third place, male and female.

So it was a really big prize fund, and there were some really epic transformations.

...