What Is Worthy of Celebration In Your Life?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 10 March 2025

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Celebration is such a natural part of being human. We love to celebrate! And this week on the show, we are going to give some attention to something we don’t often celebrate enough. You have accomplished so much in your life. You have come so far. You have worked on yourself and developed incredibly as a person. This week is a celebration of what you’ve created; just bask in the joy and gratitude of it all. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, Teas and C's apply.
0:34.4	All right, my loves, it's Monday, and it's time for us to dive into a whole new topic for the week.
0:41.1	It is my daughter's birthday this week.
0:44.7	She's turning eight, which feels like a really big deal.
0:47.5	And this whole week for us really is about celebration.
0:51.3	And I was contemplating today how celebration is such a natural and crucial part of
0:57.5	being human. We love celebrating things and yet we keep celebrations often to those big milestones.
1:05.5	We celebrate birthdays, we celebrate anniversaries, we celebrate holidays. But I feel like there's a lot to celebrate in our
1:14.1	inner world. And there's a lot to celebrate in the things that we accomplish in our day today.
1:19.2	And particularly, when it comes to that really hard and never-ending difficult work that you do
1:26.3	for your own self-development all the time.
1:29.2	You are listening to this podcast because you are working on yourself.
1:33.3	You are listening to this podcast because you practice self-care.
1:36.4	You're listening to this podcast because you want to take real good care of yourself
	...

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