What is Worse than High Fructose Corn Syrup (HFCS) for Causing Weight Gain?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 10 January 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Dr. Berg talks about what is worse than consuming high fructose corn syrup (HFCS). It is soy oil. This is a very common GMO product with glyphosate. Soil oil has shown to worsen insulin resistance and increase weight gain in mice studies.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting
0:05.3	keto as a new person or just need to debug your program or you have a question about a product,
0:10.6	call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 54029-157.
0:21.7	Welcome to the Dr. Berg Healthy Keto and Intermittent Fasting Podcast. Now your host, the man taking your health to a whole new level. Dr. Eric Berg.
0:36.1	Hey guys, I have a question for you.
0:38.3	What is worse than high fructose corn syrup in causing weight gain?
0:43.3	Okay?
0:44.3	That's a hard one because high fructose corn syrup is like at the top of the list.
0:48.3	Can you imagine anything worse than that?
0:51.3	Soy oil. Wow, that's interesting. There's a study I'm going to put down below,
0:58.3	and granted it was done in mice, but I believe it's probably going to also create the same
1:02.4	effect on humans because soy oil is GMO. Most of it is GMO, genetically modified, and that means it has glyphosate. That's an herbicide,
1:14.8	a weed killer. A lot of the animal feeds contain this in their soy grains, also in the corn grain,
1:25.2	unless you do organic. That's why it's important to get organic meats, okay?
1:30.7	Not commercial.
1:31.9	But soy oil will cause more insulin resistance
1:35.1	and more weight gain than high-furtis corn syrup.
1:38.0	That's incredible.
1:39.9	It also causes the fatty liver.
1:42.2	So start reading the labels and avoid it because I was at a restaurant last weekend.
1:49.8	It was for a, it was a late brunch.
1:51.9	So we're at this restaurant and I had them make an omelet.
	...

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