Why Do Overweight People Have Such a Hard Time Losing Fat

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 10 January 2019

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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So, why is it so hard for overweight people to lose weight? This is because of insulin resistance. All 6 fat burning is blocked in the presence of insulin. If you are overweight then you've had insulin resistance for quite some time and insulin now is very resistant. When this happens, it stays high. This high insulin will now make it very difficult to get the weight off. If your insulin is normal, the weight will come off easily - this is the only difference between someone who is able to lose weight easily or has a hard time with it.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.2	So I have an interesting question for you.
0:37.6	Why can't overweight people lose weight easily?
0:40.9	Why is it so hard for someone that has existing fat to lose weight?
0:46.6	And the answer is they have an underlying situation or a barrier of high levels of insulin. It's called insulin resistance. Check this out.
0:56.0	The pancreas that makes insulin a hormone that's sent through the blood to try to connect to the cell.
1:02.0	It can't connect to the cell,, it can't get the feedback back to the
1:06.2	pancreas because there's no communication and the pancreas then makes more
1:10.6	and more and more insulin.
1:13.1	In the presence of insulin,
1:14.8	you're not going to be able to lose weight.
1:17.1	It's a dominating hormone, okay?
1:19.8	All the fat burning hormones,
1:21.7	all six fat burning hormones will not work in the presence and be even a little bit of
	...

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