What is the Reason You Keep Bailing on Yourself?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 2 January 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Whenever you are working on your goals, there is always a moment in time that comes along where you start to bail on yourself. You lose sight of your priorities, you get tired, and you slip up. It will inevitably happen, because that is life! In today’s episode, you will make a plan to face those obstacles when they come your way. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.6	Hi, friends.
0:36.2	Welcome back to the show and happy Thursday. We are of course so excited about this
0:43.8	brand new year, reconnecting with our intentions and making sure that we put those intentions
0:48.6	into action. What I want to do today is to have just a little moment to get ahead of the thing that we know
0:57.8	might become an obstacle when it comes to us actually taking action on the goals that we want to
1:04.3	meet this year. So we are sitting here now feeling so hopeful. We know there's tons of
1:09.4	opportunity ahead. We're all in that New Year,
1:12.9	new me vibe, right? Although we know it's a new year, but we're the same people. We're actually
1:17.8	sitting here today with the same challenges, oftentimes with a similar mindset, with the same
1:23.0	set of resources that we had a week ago. We don't have a brand new life. It's not a brand new us.
1:29.7	We do have brand new intentions and we might have a brand new connection to our
1:35.3	heart's inner most longing. And that in and of itself can bring about new action,
	...

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