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The Overwhelmed Brain

What is love?

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 30 March 2025

⏱️ 54 minutes

🧾️ Download transcript

Summary

How you define love will be what you get from it. If you don't have a definition for love, you may get stuck with something that appears to be love, but is really something else altogether. If you are 100% happy with the people you love in your life, skip this episode.

Transcript

Click on a timestamp to play from that location

0:00.0

These are my personal opinions. Always seek a professional when you're making choices about your

0:04.1

mental health and well-being.

0:11.8

Okay, if you're ready for a little controversy, let's get into it. I'm going to talk about love.

0:19.4

Love is something that I have defined throughout the years and redefined throughout the years,

0:25.9

but basically for the last decade or so, I call it when you support someone's happiness.

0:32.2

That's the most basic definition that I wanted to shorten it into one little line supporting someone's

0:39.7

happiness that contains supporting the decisions they make that make them happy

0:45.6

supporting what they watch what they listen to what they read even if you disagree with

0:52.9

it supporting their choice of to what they read, even if you disagree with it.

0:59.9

Supporting their choice of political candidate.

1:02.6

A little controversy there.

1:04.3

That's love.

1:09.1

You're supporting their choices, even when you disagree.

1:13.9

Does this mean you have to stay with somebody that you disagree with? No. You don't have to stay with somebody you disagree with. If it's a romantic love,

1:19.5

but if it's a familiar or familial love, like family, if it's family, you know, you're

1:27.3

kind of stuck because you're family, but do you have to hang

1:29.7

around them?

1:30.2

I don't know.

1:31.7

If you're still living at home, that's tough.

1:34.7

But hopefully you'll move out if you don't agree with the people you're living with

1:39.0

or whatever.

1:40.5

The point is love is different than, let's just say, commitment.

...

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