BBC Sounds Music Radio Podcasts

This is Fit and Fillus from BBC Five Live

Hello this is Talley Vicki's here

Hi, I'm Zanah's here. Hello and we are the Girl Gains. Welcome to Fit and Fillus.

This podcast is all about getting active, being healthy, eating well and having confidence in our bodies.

And this is the final episode of the current series. Can you believe it has gone by so quickly,

but it's been an absolute cracker and today's episode is nothing less than a good one.

We've got a fabulous guest for you today. And if you've missed any of our previous episodes,

do not worry because they are all over on the BBC Sounds app for you to download and listen to

and whenever you are listening, please do get in touch. You can find us on social media at

BBC Five Live and at the Girl Gains using hashtag Fit and Fillus. And as we've said,

every time before we really do genuinely enjoy reading all of your messages, just like this one

from Maria Weber who says, I love the Fit and Fillus podcast. They have cured my favourite

flying as I listen to them whenever I'm on a plane. Oh, look at that kiss, that's serious business

girls. We've actually cured a fair flying. Now that really is Fett and Failless. Good on you Maria.

Hit it, Mrs. This is Fit and Fillus. The Fett and Failless podcast. It's Failless from BBC Five Live.

So today's guest describes herself as a radical dietician. She is a poet. She is the co-author of

the book Body Respect and founder of Well Now. We have Lucy Aframar. Welcome. Welcome.

Well, it's a lovely welcome. Thanks very much everybody. I'm really, really thrilled to be here

with you today and really looking forward to chatting. We got that right. We didn't miss anything.

So you're a poet and a dietician. Not the typical careers you think would go hand in hand. How

did you, I suppose let's start with how did you get in dietic? Was it poetry came later?

...