What is a Limiting Belief You Have Around Friendship?
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 22 May 2025
⏱️ 6 minutes
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| 0:00.0 | Exclusively on Disney Plus. |
| 0:02.0 | It's hard and it's brutal and that's what makes it special. |
| 0:06.0 | The multi-award winning series, FX's The Bear, is back for a brand new season. |
| 0:11.0 | Upon my signal, unleash hell. |
| 0:15.0 | And every second counts. |
| 0:17.0 | When that shows zero, this restaurant ceases operations. |
| 0:21.8 | FX is the bear. |
| 0:23.1 | New season now streaming exclusively on Disney Plus. |
| 0:27.1 | 18 plus subscription required. |
| 0:28.6 | Teas and Cs apply. |
| 0:34.4 | Hello, my friends. |
| 0:36.2 | Welcome back to Self-Care Daily. And welcome back to a week dedicated to friendship. |
| 0:42.5 | It's Thursday, so that means it's time for our deepening practice of the week. |
| 0:47.6 | And what I want to go into today are any limiting beliefs or any painful ideas or any kind of wounding that you have, maybe from |
| 0:59.9 | long ago, relating to friends and friendship. |
| 1:04.3 | Now, this is one of those areas of life that can be very, very tender and very sensitive |
| 1:09.7 | for us, how we relate to our friends and how |
| 1:13.8 | we view friendship and whether or not friendship is easy for us and something that just unfolds |
| 1:19.5 | on its own or if we have this idea that maybe friendship is very difficult and hard to reach, |
| 1:26.3 | many of these ideas and beliefs are actually originating |
| 1:30.2 | from our childhood and from the experiences that we had when we went to school and early on. |
| 1:37.0 | So if you have had any kind of challenging experiences from that time, maybe even as early as daycare, |
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