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Hi, I'm Sarah, host of the Live Boldly Podcast.

As a Mother and Certified Coach in Transitional Changes, I will share the traumas, healing, and growth in my life

and help you with embracing these steps for yours.

Join me to hear about life's highs and lows,

mental health and wellness, and how-tus for living

your boldest life.

Listen to live boldly wherever you get your podcast. Hi I'm Jamie this is the co-opendant podcast you guys didn't expect a

podcast out today did you? No he didn't neither do we. We literally haven't

even talked about what we're gonna talk. So let's hope this goes well.

We just feel like we owe it to our co-opendicals, kind of.

Kind of, yeah.

And I think, like we've always said said this is like our own little therapy session so I

I felt like I need to talk it out I need to talk it out I feel like you and I have been avoiding

talking about no like we literally haven't talked like we don't talk about. We talk all day and we're just like, yeah, we'll like talk about it later.

And we just like don't talk about it. And I think it's just because there's so much surrounding it, so much emotion, so much

emotion, confusion, so much unknown.

...