Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies.

This has taken me on a journey from vegan, keto, high protein to everything in between.

I'm a small town, holistic nutritionist, turned three-time international best-selling author,

turned functional medicine practitioner,

offering telemedicine services around the globe to women looking to better their health and

stop second-guessing themselves. I'm here to teach you how to wade through the wellness noise

to get to the good stuff that'll help you achieve your goals. Whether you're seeking relief

from chronic ailments, striving for peak performance, or simply eager

to live a more vibrant life, this podcast is your go-to resource for actionable advice and

inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress

management, and mindset, empowering you to make informed choices that support your unique

health journey. Think of it as quality time with your bestie mixed with a little med school so

you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you learn

about your body and how to care for it healthfully. Join me as we embrace vitality, reclaim our innate potential,

and discover what it truly means to pursue healthfulness.

Hello and welcome back. Today's episode is a special one because we're talking about one of my most

important family members and that's my dog coconut. She is eight years old. She's a healthy,

active, loving Doberman. If you've met her in person, you just know that she loves cuddles and she will

lean on you and just make you her best friend in moments. She definitely keeps me on my toes

every single day. She loves beaches and she loves eating like her mommy. And she especially loves

kombucha. And today I want to talk you through exactly what I feed her,

why I feed it, and how you can start thinking differently about your dog's health. It doesn't

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