Healing Doesn’t Always Feel Good (But It’s Working)
Healthful Pursuit Podcast
Leanne Vogel
4.2 • 2K Ratings
🗓️ 22 April 2025
⏱️ 36 minutes
🧾️ Download transcript
Summary
Healing doesn’t always feel good—and that might be a good thing. In this episode of the Healthful Pursuit Podcast, Leanne Vogel unpacks why real healing often comes with discomfort, self-doubt, and unexpected symptoms. From detox reactions to hormone rebalancing to emotional release, we explore why “getting worse before better” is sometimes part of the process. You’ll learn how to tell the difference between a healing crisis and something harmful, how to support your body through transitions, and how to trust your healing even when it feels messy. If you’ve ever felt discouraged on your health journey—this one’s for you.
Hosted by Leanne Vogel.
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Transcript
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| 0:00.0 | Hey, my name is Leanne, and I'm fascinated with helping women navigate how to eat, move, and care for their bodies. |
| 0:09.4 | This has taken me on a journey from vegan, keto, high protein to everything in between. |
| 0:14.8 | I'm a small town, holistic nutritionist, turned three-time international best-selling author, |
| 0:19.5 | turned functional medicine practitioner, |
| 0:21.9 | offering telemedicine services around the globe to women looking to better their health and |
| 0:26.5 | stop second-guessing themselves. I'm here to teach you how to wade through the wellness noise |
| 0:30.9 | to get to the good stuff that'll help you achieve your goals. Whether you're seeking relief |
| 0:34.8 | from chronic ailments, striving for peak performance, or simply eager |
| 0:38.7 | to live a more vibrant life, this podcast is your go-to resource for actionable advice and |
| 0:43.7 | inspiration. Together we'll uncover the interconnectedness of nutrition, movement, sleep, stress |
| 0:50.2 | management, and mindset, empowering you to make informed choices that support your unique |
| 0:55.7 | health journey. Think of it as quality time with your bestie mixed with a little med school so |
| 1:00.9 | you're empowered at your next doctor visit. Get ready to be challenged and encouraged while you learn |
| 1:05.9 | about your body and how to care for it healthfully. Join me as we embrace vitality, reclaim our innate potential, |
| 1:12.7 | and discover what it truly means to pursue healthfulness. |
| 1:25.9 | Hello, my friend. |
| 1:27.2 | Welcome back to the Healthful Pursuit podcast. I am so glad that you're here with me today because this conversation is one that so many of all of us need to hear right now. My name is Leanne. If you're new around these parts, I'm a functional wellness practitioner. I am a holistic nutritionist. I've been in this space since 2008. I've seen |
| 1:46.0 | a lot of things. And if you are deep in your healing journey and things feel hard and uncomfortable |
| 1:52.5 | and even worse than before, you're not alone. And I wanted to make a full episode on this |
| 1:57.8 | because a lot of us feel like we're doing stuff wrong when we're healing |
| 2:02.3 | from stuff and we feel worse and it stops a lot of us from moving forward and I have this |
| 2:07.8 | conversation with so many one-on-one clients that I wanted to just lay it all out in one |
... |
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