What home products to avoid with Darin Olien | Heal Thy Self #251

Heal Thy Self with Dr. G

Wellness Loud

Alternative Health, Health & Fitness

4.9 • 1.6K Ratings

🗓️ 15 February 2024

⏱️ 92 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. G dives deep into the hidden dangers of everyday conveniences that could be wreaking havoc on our health and the environment with our guest, Darin Olien, a renowned wellness expert, author, and co-host of the Netflix documentary series "Down to Earth with Zac Efron." Darin sheds light on the alarming realities behind seemingly harmless products and technologies that have become staples in our daily lives. From processed foods loaded with chemicals to cleaning products teeming with toxins, he reveals how these conveniences can pose serious threats to our well-being. Throughout the conversation, Darin shares invaluable insights and practical tips on how to mitigate our exposure to these hidden dangers. He emphasizes the importance of reading labels, opting for natural and organic alternatives, and adopting healthier lifestyle choices. Darin delves into topics such as the significance of balanced hormones, the power of superfoods, and the necessity of cycling on and off herbs for optimal health. Join us for an eye-opening discussion that will challenge your perspective on everyday conveniences and empower you to make informed choices for a healthier, more sustainable future. === Organifi Visit http://www.organifishop.com/pages/drg and use code DRG to get 20% off. Anima Mundi https://animamundiherbals.com and use code DRG for 15% === Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know how easy it is to make oatmeal?
0:02.0	Don't buy this shit.
0:03.4	You've got a bad carton that's lined with whatever.
0:06.9	Emulsifiers and all kinds of stuff.
0:10.0	You don't need to buy it.
0:10.9	Yeah, it's a horrible idea.
0:12.8	All right, everyone, welcome, welcome, welcome to this special episode.
0:22.2	I got my guy Darren Olean here. Now I called him a
0:25.1	super-food guru he said no no no I'm a student but to me he's a super-food
0:28.5	guru we're gonna talk about all of the most important pieces when it comes to your livelihood.
0:34.3	Aging, feeling good when your age.
0:36.7	Remember I talked about longevity, but I talked about health span feeling good in your body
0:40.6	as you age.
0:41.6	We're going to talk about the best foods out there for your
0:43.3	hormones. You might have read his book, Super Life and Fatal Conveniences.
0:47.6	You might have seen him on Netflix traveling around the world with Zach Efron.
0:51.6	We're going to go deep into all of this.
0:54.4	Welcome to the episode, Darren.
0:57.3	Hey man, listen, you got your podcast,
1:00.1	you have some fantastic episodes.
1:01.7	I've listened to them, One of my best friends,
1:03.6	Dr Sam was on there, she was on the show. So now have... Yeah, Dr Sam.
	...

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