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Welcome back to the show, everybody.

I hope you're feeling good today. We are going to dive

deeper into our daily structure. So yesterday, you got to get a little more clarity around

that daily rhythm that you have in your life right now. What is working, what isn't working.

Maybe you, like me, have a part of the day

you would like to focus a little bit more energy around to make that part of your day more

intentional and grounded. Today, when it comes to looking at the rhythm of your day-to-day

life, I want you to focus on something

that you know is very helpful. And now we're honoring the Capricorn New Moon this week, so I want

you to focus on something that's tangible. Some practical thing that you can sit down and do

or make space for in your daily life

that helps you feel more structured and organized. Take a moment to tune into that right

here or right now, something that helps you feel more structured in your daily life.

Now, wherever your mind takes you trust that that's going to be the right thing.

You might be thinking of a little window of time every week where you sit down and you just

plan out the weeks ahead. Maybe something like that is really helpful for you. For me, a couple of

months ago, I bought the family a huge whiteboard calendar so that I for every single month could write out

everybody's activities and meetings and big things to remember. That's been really helpful,

just having something visual to look at when it comes to the structure of the day today.

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