Planning Ahead and Structuring Your Life
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 22 January 2026
⏱️ 7 minutes
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| 0:00.0 | AI is incredible. They can teach you how to fry an egg and even write a poem, pirate style. |
| 0:07.0 | But it knows nothing about your work. Slackbot is different. It doesn't just know the facts. |
| 0:14.0 | It knows your schedule. It can turn a brainstorm into a brief and it doesn't need to be taught. |
| 0:20.0 | Because Slackbot isn't just another |
| 0:22.4 | AI. It's AI that knows your work as well as you do. Visit Slack.com forward slash meet Slackbot |
| 0:28.8 | to learn more. Hi friends. Welcome back to the show. I hope you're having a great Thursday so far. We've talked a bit about |
| 0:41.6 | structure and our daily rhythm here on the show this week. And today, I want to take a moment to |
| 0:48.2 | organize our lives. Now, I don't know if you are feeling organized in your day today or if you're not. |
| 0:57.0 | If you are one of those people who is already mega organized and you feel like you know exactly |
| 1:02.5 | when and how everything is unfolding in a week, then feel free to skip this episode or |
| 1:09.2 | feel free to focus on an area of your life that feels a little bit |
| 1:13.4 | messy and then do this practice for that one specific area. Okay. Now, I'm one of those people who |
| 1:19.2 | I like things to be organized, but I don't live in a very organized way, if that makes sense. |
| 1:25.2 | So I, for instance, we have a big family calendar at our house. |
| 1:30.5 | When that calendar is absolutely filled in and accurate, I feel so good. I feel so at peace. |
| 1:37.6 | It helps to ground me. It helps me so much. However, am I great at keeping that calendar up to date so I can actually reap the benefits of the calendar? Not so much. However, am I great at keeping that calendar up to date so I can actually reap the benefits |
| 1:46.4 | of the calendar? Not so much, no. So I'm one of those people who likes to feel organized, |
| 1:53.1 | but I'm kind of bad at organizing often. So I want you to take a moment to actually sit down today |
| 2:00.1 | to look at the months ahead. And if you want, |
| 2:04.3 | since we're getting to the very end of January, you can kind of skip this next week coming |
| 2:09.2 | and focus on February. Just looking at February as a whole. Take a moment to really sync |
| 2:15.2 | your calendar together with your spouse or your partner if you have one so that you have things that involve the whole family or both of you really clear. |
... |
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