4.6 • 1.6K Ratings
🗓️ 2 October 2018
⏱️ 4 minutes
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
0:10.5 | Call one of our keto consultants. they'll be able to help you. |
0:13.4 | Call 540991557. |
0:17.4 | That's 540299-1557. |
0:21.0 | That's 54099-155. |
0:21.6 | Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast. |
0:29.0 | Now your host, the man taking your health to a whole new level. |
0:34.0 | Dr Eric Berg. |
0:36.0 | Hey guys, listen, I'm going to talk about something actually I think is quite interesting. |
0:39.0 | Insulin resistant fat cells. |
0:42.0 | In the other videos I've done I've talked about |
0:44.0 | insulin resistance in just cells in general but you actually can be insulin |
0:48.5 | resistant in your fat cells. Let me explain. So in the muscle if if you're insulin resistant, which basically means that the |
0:54.9 | receptors stop absorbing insulin. Okay, so now we have a situation where insulin doesn't work anymore, but the body will make more of it so it starts making a ton of it. |
1:05.7 | So an average person with insulin resistance, which by the way the majority of the population has insulin resistance |
1:11.6 | produces between 5 to 7 times more insulin than they need to. |
1:17.0 | So if we have that in the muscle, the person is not going to absorb glucose, so they can't get their fuel in the muscle. |
1:24.0 | Okay, so then the body produces more insulin to drive it in there. |
1:27.0 | And again, I'm not talking about a situation where you're on keto and then fastening, that's going to correct it. |
1:32.0 | I'm talking about everyone before that stage. keto and then fastening, that's going to correct it. |
1:32.8 | I'm talking about everyone before that stage, |
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