What Does the Future of Anti-Aging Look Like? With Dave Asprey
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 1 January 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
There have been major breakthroughs in the science of anti-aging in the last few years, and this week's guest, author and Bulletproof 360 founder Dave Asprey, has been testing and using these methods to hack his own biology in order to share the results. In this episode, Dave and the Amens discuss some of the latest science that can keep your eyes from going bad, or even keep yourself from going bald.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.4 | Welcome back. |
| 0:50.3 | We are here with Dave Asprey having just the most fun and learning new things about how to take care of your brain and your body and your eyes and your fertility organs. |
| 1:03.0 | Crazy. |
| 1:04.0 | I have a question, Dave. |
| 1:08.0 | You mentioned in the last episode you were talking about the glasses that you're wearing. |
| 1:12.0 | They have the sort of cool factor but you're not |
| 1:14.8 | wearing them for that reason. You're wearing them because they actually block blue light and I have |
| 1:20.4 | a question about that because I think that's really important. I'm getting a little |
| 1:24.1 | weary of all of the experts out there talking about how to not sleep, okay? Because you can't not |
| 1:29.7 | sleep. And so I like that you're talking about the importance of sleep and blocking blue lights at night. |
| 1:36.0 | It's really important. |
| 1:37.0 | But my question is because I have blue light blockers in my glasses and you mentioned that's not blocking all of the lights and that's a really good |
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