How to Assess & Fix Your Hormone Levels, with Dave Asprey

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 31 December 2019

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies can have major negative implications in other areas of our health, as well. In the second episode with Bulletproof Coffee founder Dave Asprey, Dr. Daniel and Tana Amen discuss what happens in our bodies when our hormone levels are low, and how we can raise those levels to keep us healthy.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain
0:44.3	and body. To learn more go to brainMD.com.
0:49.4	Welcome back. We are with our friend Dave Asprey. He is the founder and CEO of Bulletproof 360.
0:56.4	You probably know him from Bulletproof Coffee.
1:00.5	At least many of you do.
1:02.4	Probably my favorite coffee.
1:04.0	And so welcome back, Dave.
1:05.7	We were talking about his book, Superhuman,
1:08.1	and I'm loving it because I'm kind of a science geek.
1:10.6	So I'm loving some of the stuff you're talking about.
1:12.1	In the last episode, you talked about the seven things that increase aging or accelerate aging and we're going to dig in now and you're going to talk to us about how to reduce it, correct?
1:23.2	So I have a couple of comments.
1:25.7	There's a whole chapter in the book on fertility equals longevity.
1:31.3	So we have this epidemic here at Aeman Clinic where if you work here
	...

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