I want to, you know, live a life that's better for me.

And I want to somehow find the purpose and meaning for myself.

And I want to be proud of me.

So when I look at that person in the mirror in the morning or at night, I actually can say,

I love you.

Happy Monday, everyone.

It's Sophie.

And Adi.

We're always looking for new ways to support you,

and we know firsthand how life can get in the way. So we've created five-minute episodes with

motivation from us and our great friends to keep you feeling ignited and inspired no matter what

life throws at you. Welcome to the Ignited Motivation podcast, mini episodes every Monday.

Listen while you brush your teeth.

Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

Many of us get to the point that we prefer to master disappointment.

I know what it's like for my mother to be disappointed.

My father, I already have dealt with it. My sister, my brother, my boss. I know. I know. That's why I

love so much. I love so much of what you're saying right now. But that's why I go back to the people

that I feel comfortable with because they're just as messed up as I was. Yeah. We'll get so good

at crisis management. Of course. That sure sure change is hard and we don't really like

where we are.

...